-
Pre-heat the oven to 200°C.
-
Mix the flax seed with the milk and set to one side for about 5 minutes.
-
In the meantime, combine the flours, salt, cayenne, baking powder, salt, pepper and mustard in a bowl.
-
In a separate bowl, beat the egg and combine well with the cottage cheese. Stir in the milk/flax along with the onion. Gently combine the dry and wet ingredients.
-
Pour into the prepared tins or muffin cases. Combine the paprika and salt and sprinkle over the top. Bake in the middle of the oven for around 25 minutes, until the tops are a lovely golden brown colour. Eat warm, cut in half with butter on as a delicious snack, add to a packed lunch, or take on a picnic as part of a delicious, wholesome lunch. Enjoy!